Overcoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke
Overcoming PTSD
The Protector Tool: Unlocking Deep Healing
1 hour 3 minutes Posted Mar 10, 2023 at 6:17 pm.
) Intro to the processing bootcamp.
) The importance of setting the right foundation.
) The importance of having the right mindset.
) The three pillars of the processing mindset.
) The importance of being honest.
) How being honest changed my life.
) Accountability and the 100 hour mark.
) Honesty, patience and self-love.
) Finding the honesty underlying your actions.
) The importance of taking action on your mindset.
) How long does it take to heal from trauma?
) How to deal with the scared part of you?
) Cultivating self-love at a deeper level.
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Show notes
Today we talk about the balance between emotion and logic, and their importance for full healing. Please support this podcast by checking out the links below:
 
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