In this segment I'm breaking the silence of suicide. Take a stand with me and together let's save the next life by listening to this episode I give examples of things you can do to save someone's life.

Calming the storm of anxiety

Every month here on Psyko Speaks I'll be bringing the comfort spot right to you as we discuss everything about mental health and so much more I'll also be bringing some special guest on as well to share their stories on how mental health affects them and what they do to overcome the struggles.