Psychtalk | Podcast on Podbay

Psychtalk

Sher

Welcome to Psychtalk, a platform dedicated to delving deep into the realms of self-discovery, human connection, and the intricate workings of the human mindset. Accompany our panel of experts as we unlock pathways to personal growth, embarking on a journey to unravel the boundless potential that resides within each of us. Anticipate engaging dialogues that stimulate thought, ignite inspiration, and facilitate profound transformation.

From Surviving to Thriving

Join Sher and her guest Jill K Bershad as they discuss dealing with loss and loving on. Jill is a Licensed Mental Health Counselor, as well as a Certified Addictions Professional. In addition, she is a Certified Hypnotherapist, EMDR-Trauma Informed Therapist and Reiki Master. Jill’s practice focuses greatly on trauma, addiction, family of origin issues, and inner child work. Check out her website here: https://www.jillbershad.com/

Sep 15, 2023

50 min

Mood and Food

Sher get's the breakdown from Linzi Martinez on how nutrition impacts your mood and what to eat to fuel your body.

Aug 23, 2023

51 min

Let's Talk About It: A Continued Conversation with Dr. Singer

Join Sher and Dr. Jonathan Singer as they talk about de-stigmatising and designing a new approach to talking about suicide and coping with grief. Suicide Prevention Awareness Month information https://sprc.org/wp-content/uploads/2023/07/SPM-Ideas-for-Action-2023.pdf Check out Dr. Jonathan Singers Podcast here!

Aug 15, 2023

44 min