We always get a little deeper then we plan to and head in all sorts of directions, but we really dig into how we cope with all these symptoms and notice them coming.

Brandon and I go over a few Mental Health disorders. How they affect our lives and how to deal with them. We aren't experts by any means but we do have to deal with some of this shit on the daily.

TTT Manimal and B-Rand talk about what gets us in the mentality to compete what keeps us there and where we wanna GO!!!!

David Mucci gives us a run down of his life and we get into telling Fear to Fuck off

We talk about how toxic masculinity is affecting society.

We talk about some issues in our marriages and how we are fixing the problem.

Thefts in the neighborhood

We talk about the strongman pro am at Dungeon Fitness. Vaccines and we always get off topic

Brandon and I chat about life and how we feel about things.

We Talk about what lights our fire when we are going for a big lift.