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Tami Jollie-Trottier, Ph.D.
The Key to Managing your Emotions
46 minutes Posted Apr 25, 2023 at 8:07 pm.
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Do you ever feel like you overreact when under pressure, stressed, or scared? Do your emotions sometimes get the best of your behavior? Or do you have a hard time connecting or labeling your emotion? You're not alone! Dr. Tami talks about how we work through our emotions to better cope with strong feelings!  

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