TW: S*xual abuse & abuse... At the age of six Gabby’s childhood would never be the same, she has dealt with sexual abuse, neglection, depression, anxiety, and emotional and physical abuse. She shares her journey through it all and still remains optimistic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Not wanting to gain weight but not wanting to loose weight Florrie ‘fights’ to have the perfect body. She struggles with her current recovery phases but is optimistic with her own journey to be in full health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

As a teen Giulia dealt with depression and anxiety, and as an adult it’s just as difficult to cope with it. She explains her days at a psychiatric hospital and gives details on how she’s doing now. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

⚠️TW⚠️ Elsie explains how she first developed her emetophobia and how anxiety plays a role in that. She also explains her previous eating habits that were caused by emetophobia. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

US Marine Veteran Jacob shares his experience while in boot camp training. He explains his toughest moments, such as leaving home and overcoming The Crucible. He adds resources and gives advice for veterans and anyone who is looking into the military. He goes in-depth discussing his quarantine life based on his transition from military life to civilian life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Most of us, if not all have thought about ourselves negatively, perhaps the way we look or even act. For this guest, it got to the point where depression and anxiety controlled her. She wanted to become someone else just to be accepted by society’s standards of beauty. She explains her darkest days, racing thoughts, eating disorder and how she’s slowly getting better. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

From a person who plays video games, and even has their own club, college student Andy gives us a segment of mental health regarding video games. (Deleted scenes included after closing). --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

At a young age Abby developed an eating disorder. Being bullied and seeing other skinny girls made her want to become “one”. She started eating less and would skip regular meals to lose weight. She came into realization that it was unhealthy. Now, in almost full recovery she shares her journey through the tough times and reminds us that all bodies are beautiful. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

At the age of sixteen Jasmine has experienced depression, anxiety, and trauma. It started at the age of twelve when her father had passed. Later, she developed relationship anxiety after her partner neglected her. She struggled with personal insecurities that left her feeling unmotivated for the future. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

His childhood wasn’t like anyone else’s. Anthony experienced someone take their own life right in front of him. He also was assaulted at a young age, he talks about how all those events ties in with his mentality as of today. He encourages others to reach out for help when needed to release any burdens you may carry. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app