Join me as I discuss the psychology behind relationships; the three fundamental concepts behind every relationship🎙️🧠🖤
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May 14, 2023
6 min
Join me as I discuss what exactly anxiety is, and ways to manage and cope with its mentally and physically depleting symptoms 🎙️💭🧠
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May 7, 2023
5 min
Join me as I discuss what stress is, the different types of stress, and healthy coping strategies for stress 💭🎙️
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Apr 30, 2023
8 min
Join me as I explore two types of mindsets. One that will leave you feeling stuck and unhappy, and one that will leave you feeling exhilarated and capable of anything 🧠🎙️
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Apr 23, 2023
6 min
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Apr 21, 2023
32 sec