Forget your social media persona- own your chaos. Allow your vulnerability to come forward and be honest about the State of things.

Live life on purpose- even when it’s going sideways. I chat about a wonderful woman named Brittany Crosby that just passed on after a heroic battle with Ovarian cancer, and how she continued to live life on purpose up until the very end.

On this episode, I bring up a 100 day challenge that will be starting on Facebook.com/onequestionatatime, instagram.com/1questionatatime, and on my website: one-question.net. The challenge: Every single day put INTENTIONAL kindness into your community. You can choose to do this anonymously but it must be PURPOSEFUL. Invite your family, children & friends to join you in this challenge, starting very soon. (Check FB/IG/Website for exact start date.) Your homework: invest in a new notebook and start listing ways you can put kindness in your community. Ensure success by setting a time of day (I.e. 3pm) to perform this kindness. Have back-up ideas (from brainstorming in your notebook) if it gets late in the day so you can still do something. We will have an on-going thread on FB for chatting about that challenge, brainstorming ideas, and sharing your act of kindness (if you’d like.) Any questions on the challenge? Reach me on social media or through email: [email protected] hope you’ll join me.

Observations from my trip to Chicago and what I learned from the clients in the Windy City.

You are a unique puzzle piece that fits into a magnificent puzzle created by God. Your uniqueness comes from lifetimes of experiences bound together. Find out how this fits into the bigger picture in this episode.

We all have experienced rejection or feeling not good enough before. How do we break the cycle? How do we let go of those feelings of inadequacy? Listen for more.

Prejudice in your heart only hurts you and bless your communion with God. What is your gift to the world?

Loving yourself is the first step to moving forward and gaining happiness. Listen now for more.

It is in your darkest days that you need to have the most faith. Allow the Universe to show you the way.

Success is not pie- just because one person has it does not mean another cannot. When we compete instead of support, it is because of our own insecurities. Yet, lifting each other up can spread our light. Listen for more