
models of behaviour change with reference to the transtheoretical model including the stages of pre-contemplation, contemplation, preparation, action and maintenance/relapse.
Oct 28, 2017
13 min

resilience as a positive adaption to adversity including the relative influence of protective factors with reference to: adequate diet and sleep (biological); cognitive behavioural strategies (psychological); support from family,friends and community (social)
Oct 26, 2017
12 min

evidence-based interventions and their use for specific phobia with reference to: the use of short-acting
anti-anxiety benzodiazepine agents (gamma-amino butyric acid [GABA] agonists) in the management of
phobic anxiety and relaxation techniques including breathing retraining and exercise (biological); the use of cognitive behavioural therapy (CBT) and systematic desensitisation as psychotherapeutic treatments of phobia (psychological); psychoeducation for families/supporters with reference to challenging unrealistic or anxious
thoughts and not encouraging avoidance behaviours (social).
Oct 25, 2017
16 min

the relative influences of contributing factors to the development of specific phobia with reference to: gamma- amino butyric acid (GABA) dysfunction, the role of stress response and long-term potentiation (biological);
behavioural models involving precipitation by classical conditioning and perpetuation by operant conditioning, cognitive bias including memory bias and catastrophic thinking (psychological); specific environmental triggers and stigma around seeking treatment (social)
Oct 25, 2017
20 min

the distinctions between stress, phobia and anxiety; variation for individuals with stress, phobia and anxiety on
a mental health continuum
Oct 25, 2017
7 min

the influence of social risk factors including disorganised attachment, loss of a significant relationship and the
role of stigma as a barrier to accessing treatment
Oct 25, 2017
11 min

the influence of psychological risk factors including rumination, impaired reasoning and memory, stress and poor self-efficacy
Oct 25, 2017
11 min

the influence of biological risk factors including genetic vulnerability to specific disorders, poor response to medication due to genetic factors, poor sleep and substance use
Oct 25, 2017
8 min

the distinction between predisposing risk factors (increase susceptibility), precipitating risk factors (increase susceptibility and contribute to occurrence), perpetuating risk factors (inhibit recovery) and protective factors
(prevent occurrence or re-occurrence)
Oct 25, 2017
13 min
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