When you become clear about your values, you can begin making choices that move you toward the life you actually want to live.

In this special episode of the PSI Podcast, hosts Tim Bowen and Mackenzie O’Kelley connect with Kathy Quinlan-Perez from the first annual Camp Choice Alberta.

Join Kat Burrowes to explore one of the biggest barriers between knowing what you want and actually creating it: our tendency to pull back when growth feels uncomfortable.

Join Kat Burrowes to explore what it means to live in alignment with the things that bring you the greatest joy, meaning, and fulfillment.

Join Kat Burrowes for a practical exercise designed to help you get clearer about what truly matters to you and what you want more of in your life.

Clarity begins when you stop letting the outside world define where you should go and start listening to what is true for you.

If you’ve found yourself becoming a "human doing machine," this conversation is an invitation to reconsider what you want to accomplish & who you choose to be.

Kelly Poulos, elite performance coach, bestselling author, international leadership consultant, and longtime influence behind PSI Seminars’ InTENtion coaching.

In this conversation, Kelly Poulos explains why elite performance does not begin with theory, motivation, or intellectual understanding.

Reframing Fear & Rejection with Renee Cermak Part 4 What if the conversation you are having with yourself is the very thing shaping what you do next? In this episode of the PSI Podcast, Tim Bowen and Mackenzie O’Kelley sit down with Renee Cermak, PSI Instructor and author of How to Be Your Biggest Fan, to explore how your inner dialogue affects your confidence, self-esteem, and ability to move through fear and rejection. Renee shares one of the most important skills for success: the ability to positively interfere with your own negative self-talk, limiting beliefs, excuses, and internal “BS” before they run the show. Because whatever conversation you are having with yourself will influence your next action, your mindset is not just a mood. It is a strategy. Together, Tim, Mackenzie, and Renee talk about how to recognize the stories you sell yourself, how to interrupt negative thought patterns, why frustrated people do not execute well, and how simple actions like taking a walk, doing push-ups, playing a hype song, or reaching out to acknowledge someone else can help shift your state. If you have ever talked yourself out of taking action, blamed time for what did not get done, or let your own inner dialogue cut you off at the knees, this conversation will help you check yourself, shift the conversation, and take your power back. Learn more about PSI Seminars: https://psiseminars.com