<p>This episode with Amanda B. will focus on a practice you can do anywhere, anytime. &nbsp;</p>

Trailer Intro to Season Two of the PSD Mindfulness Meditation Podcast

This series of short sitting and walking mindfulness practices is now brought to you from the Poudre School District Mindfulness Council and is for anyone who needs support around cultivating their mindfulness practice to build resiliency, attention, and acceptance around what is. We're grateful for your practice.