I invite you to give yourself a chance to just breathe.&nbsp;
Remember to hydrate well and release your binding garments. Sit, stand, or lay in a quiet safe place and relax into a comfortable position. Now breathe. Just Breathe.&nbsp;I'd love to know how this helped you. Connect with me on PrudentMama.com
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What is Joy? | S1E5

Listen as Moyo Ajaja shares stories and lessons from her life as a mother. This engineer turned dentist has adapted to seeing her well laid plans upturned by her children — who still haven’t read any parenting books. She juggles her many roles including, #boymom #girlmom #dogmom, with her husband and life partner in the heart of Texas. Her fervent wish is to unleash joy in mothers.