This week, I sat down with Christina Payson, long time member with who I had some incredibly powerful discussions throughout this episode. Christina is not the type of person who chooses the easy route, she goes full force into discomfort, especially when it comes to her cardio equipment of choice. We promise you’ll want to stick around for this episode as you’re sure to learn a great deal about yourself through Christina’s personal experiences, you will see and hear yourself in the obstacles she’s faced, in the inner turmoil she speaks that many of us also face on a day to day basis. We talk about the impact of years of diet culture, the shift in lifestyle and how this impacted her life in more ways than you can imagine. Get your tissues ready, you’re sure to be inspired and moved by this fourth episode of Proud to be Blended.