In the latest Proud to be Blended episode, I sit down with Danny Brownrigg, family man and General Manager at Audi Halifax. We take some time to discuss the impact fitness can have on a family and how valuable it is to have your person in your corner as you pursue your goals on your path to excellence. Danny touches on the lessons learned over his five years at Blended Athletics, particularly the power of consistency. There is a sense of pride when Danny speaks of his athletic accomplishments from over the years and how his physical abilities allow him to give all that he can to his children and family, day in day out. Of course, as with all Proud to be Blended episodes, Danny shares many nuggets of wisdom including some tips for first-time comers to Blended or those who are contemplating making the move!