Propel Your Optimal Self
Propel Your Optimal Self
France Mouton Heady
France Mouton Heady, a Life Improvement Coach, shares on topics of wellness of body, mind, and spirit.
# 11 - What Is Christmas?
Discussing the true meaning of Christmas, how we express and share Love with others.
Dec 24, 2019
11 min
#10 - Will You Have Healthy Holidays?
A discussion of why more people get sick at this time of year and what you can do about it.
Dec 14, 2019
12 min
# 9 - Do a you Have 20/20 Vision?
Discussion and quotes on vision as we’re one month away from a new decade, 2020.
Nov 30, 2019
12 min
# 8 - Tips For a Healthy Thanksgiving!
9 tips from a Hospital publication plus my own commentaries on how to have a healthy Thanksgiving,
Nov 23, 2019
15 min
# 7 - How Many Wishes Do You Have?
Discussion on the importance of health in bringing your desires to fruition.
Nov 16, 2019
13 min
# 6 - Do You Wish or Do You Desire?
Discussion on the difference between wishing and desiring as well as several quotes on desire.
Nov 14, 2019
13 min
# 5 - What About Gratitude?
Discussing the meaning and benefits of gratitude, as well as several quotes on gratitude.
Nov 12, 2019
13 min
# 4 - Are We There Yet?
Discussion on the time it takes to reach your destination, your goal, your dream.
Nov 9, 2019
13 min
# 3 - Do You Know your WHAT?
How do you figure out your purpose, your passion?
Nov 7, 2019
10 min
#2 - What If You Don’t Know the How?
Three quotes to support what you can do when you don’t know the how...
Nov 5, 2019
12 min
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