This week I decided to share a story from my personal experiences. There’s a saying that goes something like you cannot love someone else until you learn to love yourself?
Well in that same vein I don’t know how much we can help others unless we take care of ourselves.
Let’s start with our quote of the week
The qualities and capacities that are important in running-such factors as will power, the ability to apply effort during extreme fatigue and the acceptance of pain-have a radiating power that subtly influences one's life.—Jim Fixx
The story I will be sharing with you today isn’t about running (I’ll share that another time) but I attribute much of my self confidence to having completed a couple of marathons. The most important of which without a doubt was that first one.
Now on to the story I wanted to share with you. The story of my ascent of Mt. Kilimanjaro, the highest peak in Africa.
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