PROMISED REFLECTIONS
PROMISED REFLECTIONS
Promise U Now
Promised Reflections is a podcast that focuses on self-development. Promise U Now uses her thoughts and experiences to provide insight on how to get comfortable with unlearning old ways and learning alternative methods to nurture the seeds of positivity within.
ep7: BEING CREATIVE
In this episode, Promise U Now discusses how being creative helps us express our thoughts and experiences which can allow us to be more in tune with ourselves.
Jun 22, 2022
20 min
ep6: GROWTH
In this episode, Promise U Now speaks about the fears and discomfort of growing & why embracing them can help us create the life we want to live. Featuring her daughter Nasari Asase
Mar 14, 2022
18 min
ep5: ACCOUNTABILITY
In this episode, Promise U Now expresses why looking outside of ourselves does not help us develop accountability
Feb 7, 2022
20 min
ep4: EXPECTATIONS
In this episode, Promise U Now speaks on how we can use expectations to help ourselves grow while being mindful of how they can cause us distress
Jan 9, 2022
26 min
ep3: THE EARTH
In this episode, Promise U Now expresses how learning about the Earth aided in her personal development & shares facts about the planet. This episode includes a discussion Promise had with her sisters, I Qey Wisdom & MyWisdom Born regarding the young women in today’s time
Dec 20, 2021
55 min
ep2: WHO YOU ARE
In this episode, Promise U Now breaks down her understanding of what it means to live with purpose & the importance of learning who you are
Nov 22, 2021
32 min
ep1: PROMISED REFLECTIONS
This introduction episode allows you to learn more about who Promise U Now is and the motivation behind this project
Nov 7, 2021
15 min
INTROđź–¤
Mar 8, 2021
21 sec