In this episode we will cover the philosophy of shadow work with a special guest Adejola
Jun 25, 2024
33 min
Leo Anderson who is a dual athlete and phenomenal student at John’s Hopkins University. Leo reflects on his journey to the way to the top and how he continues to pursue greatness and the mentality to have throughout life.
Jan 9, 2024
47 min
I will be talking about how to have the right mindset during hard times and prepare for 2024
Dec 29, 2023
16 min
In this episode I will be introducing the ideas of Shadow Work and Delayed Gratification, and narrating my personal experiences on how it was applicable to my freshman year journey in college.
Aug 6, 2023
13 min
In this episode we will dive into why your comfort zone is dangerous and simple ways to escape your comfort zone.
Jun 27, 2023
14 min