Project Random is really back now, Season 2 Episode 1, focuses on wellness and a holistic approach to dealing with trauma. Meena chats with Dr. Basitat a scientist and holistic practitioner. Dealing with trauma could be hefty task, however thanks to a few handy steps you can understand what is going on, mind and body and hopefully get through it.
It doesn't get more random than this!
#wellness #dealingwithtrauma #trauma #projectrandompodcast