Joy and Jurgita talk quarantine routine, ballet world politics, pet peeves, and what we live about dancing. If your interested in my online classes register via the link in my bio @joy.womack and schedule also via joywomack.com Follow insta account as well as Facebook page - JURGITA DRONINA - Principal ballerina. Clothing line BOSADDO BY JURGITA DRONINA partnered with Lithuanian brand @bosaddo ❤️
Apr 26, 2020
54 min
Sit down with Joy as she interviews her current personal trainer. We discuss how to elevate your body and mind for a winning combination. How different workouts and cross training mean gains in performance. @trentz770
Mar 9, 2020
16 min
Lifestyle Coach Kathleen Childs talks nutrition, recovery and performance optimization. She answers common questions and makes game changing suggestions for anyone looking to feel better. @klcbos https://katechilds.isagenix.com/guide
Mar 3, 2020
21 min
Sunny and I discuss the holiday season and our hopes for the new year
Dec 20, 2019
19 min
Meet one of my good friends in Boston. Ballet vs Athlete
Dec 13, 2019
19 min
Sage and I discuss the ins and outs of Ballet Class. We discuss our process and odd facts about the dynamics of Company Class
Dec 5, 2019
34 min
Sage and I get real about frustration and our ideal Saturday nights...
Dec 1, 2019
21 min
Before Half hour backstage at Boston Ballet’s Nutcracker Sage and I discuss a few of our favorite things!
Nov 28, 2019
55 min