Project Pelvic Health
Project Pelvic Health
projectpelvichealth
Hey there! 👋🏻My name is Dr. Erica Gladney PT, DPT, and I am a pelvic floor physical therapist. I specialize in helping women with pelvic floor dysfunction, specifically things like: ➡️ pelvic pain, or pain with intercourse ➡️ leaking, also known as incontinence ➡️ pelvic organ prolapseI ALSO help moms get ready for labor and delivery AND help moms heal postpartum.🤰🏼One of the biggest misconceptions I come across is that pelvic floor physical therapy is only for people who have had a baby. This is NOT TRUE! ❌Every single one of us has a pelvic floor, and our pelvic floor is SO important because it’s made up of muscles! Just like every other muscle in our body, our pelvic floor has to be dynamic and strong to work with other muscles to provide maximum support and stability for our bodies. 💪🏼If you are struggling with things like leaking urine every time you cough or sneeze, feeling an urge that you can’t control and needing to rush to the bathroom, or if you just had a baby and are trying to figure out how to return to life pre-baby, I want you to know that help is available to you! 👏🏼
Let Down By the Hospital? Ready To Try a Midwife?
Have you ever been let down by the hospital? Are you thinking about using a midwife? Do you want to learn what exactly a midwife does? If the answer is yes to either of these questions, you need to listen to this interview with Je'Nelle Cook LM, CPM licensed midwife.   Je'Nelle Cook LM, CPM contact information: [email protected] (949) 202-6433
May 24, 2022
44 min
Fitness Coach/ Runner Shares Menopause Journey
Dr. Erica interviews Charlene Heydorn. 
May 19, 2022
31 min
Kelly’s Birth Story: 4 Boys from 3 Pregnancies
Dr. Erica interviews Kelly Chakerian!
May 19, 2022
29 min
What Exactly is a Doula?
Dr. Erica PT, DPT Interviews Certified Doula, Renae Giacopuzzi
May 10, 2022
12 min
10 Most Common Pelvic Floor Physical Therapy Questions
In this episode Dr. Erica Gladney answers the top 10 most commonly asked questions about pelvic floor physical therapy. 
May 6, 2022
23 min