Project Peak Performance
Project Peak Performance
David Gibbond, Ian Macbeth, Rob Brady, James Humphries-Stone
Peak Performance | East vs West Lifestyles Face-Off!
51 minutes Posted Feb 16, 2024 at 6:00 am.
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Send a text Have you ever wondered how the world around us — from the food on our plates to the way we sculpt our bodies at the gym — is shaped by the cultures we hail from? Join 'The Pack' as we embark on tearing down the cultural barriers that often separate Eastern tranquillity from Western hustle. We cover this using our 8 Dimensions of Peak Performance and ask the following questions How do Eastern and Western cultures differ in their approach to fitness, and what impact do...