Show notes
Send a text In this episode of "Project Peak Performance," hosts Dave Gibbons, Ian Macbeth, James Humphries-Stone, Rob Brady, and Alex Willis unravel the secrets to unfucking your 2024. Explore the world of New Year's resolutions as the pack shares personal experiences, pitfalls, and strategies for conquering your aspirations. Discover Ian Macbeth's unique approach to setting nine goals annually, blending personal, professional, and fitness aspirations. Dive into the power of emotional conne...


