In this episode we talk about meditation, why we should do it and the steps to create the habit of doing it daily. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode I go over the 7 different chakras that are body is comprised of. ENJOY --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I go over what the purpose of Project Logos is and where the name came from! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app