<p><strong>Project Headphones Live 22nd Nov</strong></p>
<h2><strong>Intro</strong></h2>
<p>When you listen on Anchor you can send us voice messages!</p>
<h2><a href="http://www.patreon.com/swordwomen/"><u><strong>www.patreon.com/swordwomen/</strong></u></a></h2>
<p><strong>Red Dragon Armoury<br>
<br>
@swordwomen</strong></p>
<p><a href="http://www.patreon.com/swordwomen"><u><strong>www.patreon.com/swordwomen</strong></u></a></p>
<p><a href="https://www.thehemashop.com/"><u><strong>https://www.thehemashop.com/</strong></u></a></p>
<h2><strong>Becky Stress Anxiety</strong></h2>
<p>Recommendation : "The Chimp Paradox" by Steve Peters</p>
<h2><strong>100 Days of Exercise</strong></h2>
<p>International Men’s day</p>
<p>Running and strength</p>
<p>100% Army Fitness App</p>
<p>Hema Strong</p>
<p>Fitness chat - project headphones discord</p>
<h2><strong>Commonplace Book</strong></h2>
<h2><strong>Quiz</strong></h2>
<p><strong>MBMB&amp;M Live &amp; What are we watching?</strong></p>
<p><strong>Lovecraft and Chambers Thomas Ligotti</strong></p>
<h2><strong>Hedge</strong></h2>
<p>Pt 3 is up</p>
<p><a href="https://projectheadphones.com/hedge"><u>https://Projectheadphones.com/hedge</u></a></p>

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December 6th Live Show!

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