Show Notes/ Articles Referenced: Nurtured by Nature Article from the American Psychological Association https://www.apa.org/monitor/2020/04/nurtured-nature Ecotherapy  https://www.mind.org.uk/information-support/drugs-and-treatments/talking-therapy-and-counselling/ecotherapy/#:~:text=Ecotherapy%20is%20a%20formal%20type,are%20there%20to%20support%20you  Bubolz Nature Preserve  https://bubolzpreserve.org/sustainability/need-for-nature/eco-therapy/  Follow Us! The Butterfly Path Instag...

The struggle with mental health, grief, or loss may be something you deal with on a daily basis or something you have never felt before. You may not know what you are feeling exactly, but you know something is different. You may not be able to explain it or understand it. All of these feelings are what we call ‘That Foreign Feeling’.