MHS, DBT &amp; Mental Health Services is a resource that offers adolescent therapy among a variety of programs. Specifically for adolescents they have two different groups for different age ranges. It’s not just about being a moody teen, this program teaches skills and more when they meet twice a week, and weekly with you as a parent. https://www.mhs-dbt.com/programs/adolescents/?gclid=CjwKCAjw3ueiBhBmEiwA4BhspGFRzeShi4Zkhc-fFcmVhE3oVcbgBEAK1VIvWF273M0t3c604z0BdxoC_30QAvD_BwE  Support th...

Mental Health Mini: Addiction

The struggle with mental health, grief, or loss may be something you deal with on a daily basis or something you have never felt before. You may not know what you are feeling exactly, but you know something is different. You may not be able to explain it or understand it. All of these feelings are what we call ‘That Foreign Feeling’.