Project Eunoia

Understanding the meaning behind Perfection and Perfectionism. The clinical deprivation of what Perfectionism may hold as we reach for a never-achieving goal.

Defining what career really is and understanding the value of hard work and dedication. How modern day slavery effects our mental health and happiness; as growth and dedication creates perseverance to find success. | Ft. Drayton Gilbert |

Understanding how confidence can shape the likelihood of our lives. How self-doubt impacts the dependency of our minds as we appreciate the paths we’ve taken to get us to where we are.

Understanding how habits influence the process of change and growth; how change may be difficult to achieve but not impossible.

Getting to know Enas Abduljabar and how she came to be. How the path to growth is rocky and unstable; learning to accept our flaws and opening up a world of self-love as we get rid of the stigma of Mental Health. | TW: Suicide |

Understanding what drugs really are and the affects they have on our mental health. Getting to know our limits and sharing the experiences of abuse. | Ft. Cyril Brabant |

How reading helps us mentally and emotionally. Understanding the many ways that books may play a part in our future and maintaining a healthy mind of discovery.

Understanding what depression and anxiety bring to daily life; what it means to cope with a never ending cycle of the unknowings that conspire against your well-being. | Ft. Feeha Azeem |

What is happiness and why do we try so hard to search for it? Understanding how happiness starts with self-growth and finding your true meaning in life.

Distinguishing what anger really is and the difference between the physical and the detrimental effects of emotional anger.