Project Barbell Podcast
Ryan Griffiths
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Interviews with some of the the best Powerlifters and coaches. Discussing programming, training methods, new research, psychology and their expereinces in powerlifting!
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Project Barbell Podcast Episode 7 - Bonica Brown!
May 10, 2018
46 min
Episode 6 - Lawrence Farncombe - Comp day planning, mistakes and strategy!
May 3, 2018
1 hr 21 min
Project Barbell Podcast Episode 5 - Eric Helms - Using RPE and Applying the Principles of Training to your training
Apr 26, 2018
52 min
Project Barbell Podcast - Episode 4 Owen Hubbard - Common Bench & Nutritional mistakes
Apr 19, 2018
44 min
Project Barbell Podcast - Episode 3 Steve Hall - Hypertrophy for Powerlifting
Apr 19, 2018
38 min
