In this episode Ben and Laura discuss goal setting, their own personal experiences and how they work through this with their clients.

You can apply this to health goals, personal goals or in career and business. This episode will be great to listen to if you are thinking about setting a goal but it should also resonate with you if you are currently working towards a goal and help you reflect on where you are.

We hope you enjoy the episode.

You can find and connect with Laura on Instagram - laura.leslie.nutrition or through her website www.laura-leslie.com and Ben on Instagram - thelifecoach_official or his website www.thelifecoach.uk/

Failing Vs Falling

Join Ben and Laura as they discuss nutrition, lifestyle, goal setting and other top tips designed to help you make progress in mind and body.

With a combined 40+ years experience in helping people achieve their goals, Ben and Laura are focused on helping you change your mindset towards your health and wellbeing goals.

Ben is an experienced Life Coach & Personal Trainer who has worked with a varied and diverse client base specialising in getting people results. Laura is an experienced Registered Nutritional therapist, Naturopath and Health Coach who specialises in gut health and emotional wellbeing. Both are parents of young children which really add to their understanding of working with people with busy lives.

In a world where we put so much pressure on ourselves to achieve, they work with their clients to personalise and simplify goals whilst being kind to themselves along the way