Join Ben and Laura to discuss the most important part of goal setting - finding your why.Ben breaks down why this is so important when you are setting goals and how he works with his clients to help them find their why, no matter what their goal is.Ben is an experienced Life Coach ad Personal Trainer with a varied and diverse client base. Laura is a Registered Nutritional Therapist, Naturopath and Health Coach. They bring their experiences, personal and in their clinical practice to this podcast. Their aim is for you to bring something from the podcast to your every day life.