Please talk slower. You make my brain speed.

This podcast is really helping me change my behavior with food. I am losing weight even at the age of 62. His no-nonsense advice has resulted in a 30 pound weight loss since January 23, 2024. Small changes over time go make a big difference! Check it out.

Finding this podcast and subsequently the PYT program has been life changing for me. I encourage every person who’s experienced the endless ups and downs of dieting to give Jim a listen. He has given me the gift of knowing that I can once and for all take control of my weight, my mindset and how I experience life every day.

Love listening to Jim. Great advice and his voice is soothing to listen to. He motivates me.

Jim is great to listen to and definitely hits the nail on the head with how to break free of the diet yoyo mental prison! I have lived my life feeling confused about why I always gain the weight I lose back and this podcast is guiding me free. I’m super grateful for Jim and his wisdom!💫⭐️✨

Very good advice. Love this podcast!!!