Program Yourself Thin Podcast
Program Yourself Thin Podcast
Jim Katsoulis
Why Your Goal Weight Isn't Motivating You
5 minutes Posted Jun 25, 2026 at 6:35 pm.
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Show notes
You set the goal. You know the number. So why doesn't it light a fire in you? Why does the motivation fade by Wednesday? The problem usually isn't you — it's how the goal is set.
In this episode, I explain why most goal weights fail to motivate, what's missing, and how to set one that actually pulls you forward instead of weighing you down.
🎧 Download the free "New Thin Me" hypnosis session.