On this episode of Professionally Speaking, Tedi welcomes  Amy Bragagnini a Clinical Oncology Dietitian at Trinity Health Lacks Cancer Center, located in Grand Rapids, MI.   Tedi and Amy talk about getting through the work day by making healthy choices when it comes to our food intake.  Amy shares with us some great tips on how to start the day with a balanced, energy-packed breakfast, having a healthy (sensible) lunch and what snacks are good for us to have while at work.  Tedi and Amy discuss everything from the 'fist' method of food proportioning to walking clubs at work.  Please join us for another amazing conversation about food and how it can 'work' for us.  You can connect with Amy at:Website: https://www.mercyhealth.com/location/trinity-health-richard-j-lacks-cancer-centerFacebook: https://www.facebook.com/TrinityHealthMITwitter:  https://twitter.com/TrinityHealthMIEmail:  [email protected]:  (616) 685-5237Catch Amy on the Real Talk w/Tedi Podcast (Season 3, Episode #21) at:  https://www.buzzsprout.com/1726062/13722435The opinions and statements made by guests on Professionally Speaking are/or do not necessarily reflect those of Professionally Speaking or the Real Talk Network . To learn more, please visit: https://www.realtalkmi.com. The Professionally Speaking intro/exit recording provided by Brian Derry. www.brianderry.com. The music used for this podcast was provided by: In the Moment by Sascha Ende at: https://filmmusic.io/u/SaschaEnde . License (CC BY 4.0): https://filmmusic.io/standard-license.

On the inaugural episode of the Professional Speaking podcast, we meet our two co-hosts, Beth Batts, BB Consulting LLC and Tedi Parsons, 2b Inclusive LLC.   Beth and Tedi discuss what the Professionally Speaking podcast is all about and share their thoughts on what it means to be professional.  Discussion takes place on future episodes and what is Beth and Tedi's go to piece of professional advice.   You can connect with Beth and Tedi at:Beth Batts, Co-HostBB Consulting LLCWebsite:  https://www.bb-consultingllc.com/Phone:  (616) 581-6715Email:  [email protected] LinkedIn:   https://www.linkedin.com/in/beth-batts-b489a514/Facebook:  https://www.facebook.com/profile.php?id=100089918557298Instagram:  https://www.instagram.com/BBConsult23Tedi Parsons, Co-Host 2b Inclusive LLCWebsite:  https://2binclusive.com/Phone:  (517) 348-4144Email:  [email protected]:  https://www.linkedin.com/company/2binclusivellc/Facebook: https://www.facebook.com/2bInclusive Instagram:  https://www.instagram.com/therealtalknetwork/The opinions and statements made by guests on Professionally Speaking are/or do not necessarily reflect those of Professionally Speaking or the Real Talk Network . To learn more, please visit: https://www.realtalkmi.com. The Professionally Speaking intro/exit recording provided by Brian Derry. www.brianderry.com. The music used for this podcast was provided by: In the Moment by Sascha Ende at: https://filmmusic.io/u/SaschaEnde . License (CC BY 4.0): https://filmmusic.io/standard-license.