In this episode the science of golf, with Dr Daniel Thompson from the Science Caddie.  We are talking the biomechanics of your golf swing, and what the research, numbers and data mean for you as a golfer and what you need to improve. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: https://www.instagram.com/pro_fitgolf Here's our website: https://www.pro-fitgolfconditioning.com Find Dr Daniel Thompson and the Science Caddie here: https://www.sciencecaddie.co.uk

Let's talk about eye dominance in golf, something I hadn't really considered, but whether we are left or right eye dominant, or in the case of a lot of tour players who are cross dominant is a fascinating subject. In this episode I have Sportsvision Optometrist Richard Hughes as we take a look [SIC] at the relationship between our eyes and golf. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: https://www.instagram.com/pro_fitgolf Here's our website: https://www.pro-fitgolfconditioning.com Find Richard here: https://richardhughesopticians.ie/sportsvision

Golf is hard! Putting is hard! But I believe anyone can improve their putting and anyone can be a great putter. This episode, we all need to hole more putts.  The man to help us with that today is Ross MacLeod, a Putting Coach from Helensburgh, Scotland.  Ross is a PGA Professional and putting specialist with over 10 years experience. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: https://www.instagram.com/pro_fitgolf Here's our website: https://www.pro-fitgolfconditioning.com Find Ross here: https://rossmacleodputting.com

You've probably heard and seen the strokes gained theory even if you're not a big fan of statistics and number crunching, today's guest will completely change your mind on that. Scott Fawcett who is the creator of Decade Golf.  In this episode Scott is about to change your perception of golf course strategy, there is a mathematical proof on why certain factors are guaranteed to save your shots no matter what your ability level is. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: https://www.instagram.com/pro_fitgolf Here's our website: https://www.pro-fitgolfconditioning.com Find Scott on INSTA here: https://www.instagram.com/decade_golf/?hl=en Decade Golf here: https://decade.golf

Why is stretching not the best way to relieve tension? What are the three major causes of tension in our muscles and nerves?  My guest in this episode is Carl Reader a Functional Exercise coach, again this is an episode with plenty to take away to improve not only your golf but the way you feel. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: https://www.instagram.com/pro_fitgolf Here's our website: https://www.pro-fitgolfconditioning.com Find Carl here: https://carlreadercoaching.com

Ben Waters Golf Nutrition and Korn Ferry Tour Caddy – so it's time to give yourself a health check with Ben. Loads of takeaways and plenty of things you can use to improve your own game. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: https://www.instagram.com/pro_fitgolf Here's our website: https://www.pro-fitgolfconditioning.com Find Ben on INSTA here: https://www.instagram.com/sgnutrition

In this episode one of the leading Golf Coaches in the World – Alistair Davies. The journey to improve your golf game takes less effort than you realise, those small one percenters' added up over time are the game changers. So, what habits could you develop to improve your game of golf and health? Find out in this Podcast. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: https://www.instagram.com/pro_fitgolf Here's our website: https://www.pro-fitgolfconditioning.com Find Alistair here: https://www.alistairdaviesgolf.com

The Golf Season is well established now and in this episode, I have Ex Challenge Tour Player and S&C Coach Peter O'Keeffe who is now a strength and conditioning coach and we're talking about swing changes and the physical skills behind a great swing. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: https://www.instagram.com/pro_fitgolf Here's our website: https://www.pro-fitgolfconditioning.com Find Peter here: https://www.golfstrong.ie And on INSTA here: https://www.instagram.com/golf__strong  

My guest Simon Edwards has a wealth of experience and over 30 years as a PGA Professional, Simon has coached winners on the Seniors European Tour and Amateurs from Elite level to complete beginners.  This episode is rich in great ideas, tips, and stories about how you can up your game. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: https://www.instagram.com/pro_fitgolf Here's our website: https://www.pro-fitgolfconditioning.com Find Simon on INSTA here: https://www.instagram.com/sedwardsgolf/?hl=en Facebook at Carus Green Golf Club https://www.facebook.com/CarusGreenGolf  

I have Strength and Conditioning Coach Nick Buchan with me on this episode. Nick has worked in golf fitness for over ten years, and we are talking about club head speed and elevating your game to the next level. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: https://www.instagram.com/pro_fitgolf Here's our website: https://www.pro-fitgolfconditioning.com Find Nick on INSTA here: https://www.instagram.com/nick_strngrgolf/?hl=en Stronger Golf website here: https://www.strongergolf.co.uk