Pro Athlete Academy
Pro Athlete Academy
Kevin Gilroy
Player Focus: Mastering Off-Ice Habits Matters More than Mastering On-ice Habits
8 minutes Posted Nov 13, 2025 at 3:50 am.
The Importance of Off-Ice Habits01:39 Why Off-Ice Habits Matter02:41 Building a Strong Reputation03:18 Mental Toughness and Self-Discipline04:17 Practical Tips for Success06:30 The Power of Your Environment08:13 Conclusion: Off-Ice Habits Lead to Success
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Show notes
In this weeks Player Focus episode we talk about the importance of developing good off-ice habits and make the argument that these habits are more important than on-ice habits.----------------------------------------------00:00 The Importance of Off-Ice Habits01:39 Why Off-Ice Habits Matter02:41 Building a Strong Reputation03:18 Mental Toughness and Self-Discipline04:17 Practical Tips for Success06:30 The Power of Your Environment08:13 Conclusion: Off-Ice Habits Lead to Success