Princess Foley Fitness Podcast

Princess Foley Fitness

Nicole Foley
The truth between balance of working out, eating right, relaxing and having fun. Plus some random stuff in between!
Time For A Change!
Are you really in it to win it? Or are you just playing with the idea of getting in shape? It's time to make the decision and ultimately make that lifestyle change to better yourself!
Mar 30, 2023
24 min
Summer Bod Here We Come!
It's that time of year.... time to get ready for bikinis and beaches. Let's figure out what the next step is to feeling good this summer!
Mar 9, 2023
23 min
Positively Positive!
Being back in the swing of things is bringing my spirits up! Join me in my search for a positive mindset change!
Dec 12, 2022
23 min
Almost Got Ran Over By A Reindeer!
We went for a nighttime run and it was a little scarier than intended.... 
Nov 23, 2022
16 min
Epilepsy Awareness Day!
It's an important day for kids an adults around the world! Take a moment to listen and understand the importance of what today is all about.
Nov 2, 2022
12 min
First Run Since May!
It's been a long 7 months, but I officially ran for the first time since May! Let's Go!
Oct 28, 2022
23 min
My New Normal!
I've got a new cardio routine in the works this fall. Join me!
Sep 17, 2022
18 min
Favorite Season!
I'm back and so is my favorite season with my girls! Hear what we've been up to these so far and what we've got in store for this swim season...
Sep 9, 2022
18 min
It Was Just, WOW!
It's been a while since I talked to you guys. I've done some things, been some places, and I'm ready to talk to you about it!
Jun 9, 2022
17 min
Back To The Grind!
After almost a year of running short distances, it's time to get back in the game! I'm ready to kick it up a notch and go back to running several miles a day. Who's with me?!
Apr 1, 2022
21 min
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