PrimeTime radio is about how to make this moment in your life the best possible. Fitness, mindset, different tactics and practices that you can employ to make your life a Primetime event. Includes Interviews, original content, wide ranging insights, and even some music.

Some quotes from texts that I read as part of my ideal morning routine (when it happens). Thoughts on going below the surface and seeking depth deliberately rather than passively consuming micro quotes on social media. Of course I also read and enjoy quotes on IG, but the deliberate intention to go deeper is very important in our over-notified and short attention span modern world 🌎.

PrimeTime Radio 📻 002: Quotes, Depth and Deliberate Practice

Primetime Radio Episode 1: 7/3/2017 • How do you make this the Primetime of your life? • PrimeTime Radio Episode 001: Part 2 Functional Fitness & General Primetime tips • PrimeTime Radio 001: What is Unconventional Training/Functional fitness? • Investing in your health & awareness of our mortality. Tips and Tactics--Ep001 • Thanks for tuning in! My next guest is Liam Kastor partner in Primetime fitness