This is our wrap up episode - or rather our TeamUP episode. We have decided, in the spirit of resilience, sustainability, and doing good work, to merge our two podcasts over at TeamUP - the content was going to be so similar this season that it made sense to take this opportunity This season of TeamUP focus on practical tools in primary care to support the adaptive capacity of the system. Please check out TeamUP at www.teamuppod.com and subscribe or follow in your favourite podcast app. Perhaps it is better to TeamUP than to just pod-fade away... Thanks for listening, Sarah and Morgan

In this episode we talk with our own Amanda Frazer about our own immPACC Mapping Project (immunization-Primary And Community Care Mapping). We get into the weeds a bit quickly because, well, we are very excited about how this tool is able to help communities engage in and accelerate local ideas to improve immunization uptake.

In this episode, we talk to several Canadian experts and share with you two tools to support you and your patients talk about vaccine hesitancy and boost vaccine confidence. The tools we talked about in this episode: Vaccine Hesitancy Guide: https://www.vhguide.ca C.A.R.D.: Available through Immunize Canada https://immunize.ca/card

How better to follow up our last episode (focused on languishing in the time of COVID) than to shift the focus to flourishing. In this episode Morgan and Sarah talk about the concept of flourishing. After a brief overview of flourishing measures, we focus on the activities provided on the flourishing.app website and how they may help support providers and patients . Harvard Human Flourishing Program: https://hfh.fas.harvard.edu The Flourishing App Website: https://flourishing.app

After a quick chat about current COVID state of affairs (and Star Wars day), we talk about "languishing" - a new term but one that we think fits really well and that we will hear more often. Then we dive into a few ideas we have on how we can help ourselves and our patients address feelings of languishing. Hopefully these are useful for you as well. And here are some books and resources we mentioned (not affiliate links): Cal Newport: Deep Work - https://www.calnewport.com/books/deep-work/ Time Block Planner - https://www.timeblockplanner.com/ Daniel Pink: When - https://www.danpink.com/books/when/ Mihaly Csikszentmihalyi: Flow - https://www.amazon.ca/Flow-Psychology-Experience-Mihaly-Csikszentmihalyi/dp/0061339202/ref=sr_1_1?dchild=1&keywords=flow&qid=1620417754&sr=8-1 New York Times Article that started this one: Languishing - https://www.nytimes.com/2021/04/19/well/mind/covid-mental-health-languishing.html

EPISODE UPDATE ALERT: SCIENCE CHANGE In this episode from April, we talked about encouraging people to keep on with the public health orders and the concerns and risks of the AstraZeneca vaccine and how to compare that to lightning strikes. Since we published this, our understanding of the clot risks has changed, with the risk of clot increasing to around 1:100,000. When we recorded this episode the science suggested the risk was 1:250,000. We wanted to update that this material and the comparisons to things like risk of lightning strikes is now out of date.

A quick bonus episode from Morgan, where he shares a small idea that he hopes will help him not get overwhelmed this week.

In this Episode Sarah and Morgan sit down (at a distance and for the first time ever IN PERSON) to reflect on what they have been hearing from patients about the vaccine, how to support patients and and what people want to know before coming in for immunization

In this episode Morgan is joined by Rita McCracken and Alex Singer, two other primary care providers, to talk about vaccine hesitancy and our important role in primary care. Visit www.primarycareinapandemic.ca/podcast for more episodes. You can also check out our newly released Primary Care COVID-19 Immunization Clinic Toolkit at covidtoolkit.ca It has additional information on vaccine hesitancy along with information and guides for preparing your office to run a COVID-19 Immunization Clinic.

n this episode Sarah shares with Morgan patient questions she has collected about COVID-19 Vaccines and Immunizations and he does his best to answer them. Enjoy listening as Morgan is in the hot seat and does his best to answer the questions and help other primary care providers answer similar questions. Visit www.primarycareinapandemic.ca/podcast for more episodes or subscribe. For more answers and guides to preparing for the day when you can provide COVID-19 immunizations in your primary care office, we will have a new toolkit ready soon.