Jody Diton sits down with Melissa Hartwig, creator and author of the #Whole30 and It Starts With Food. Melissa explains why the Whole30 is such a successful program, how it can be an individualised #diet and the forums and support networks available in the UK. #nutrition #paleo #health #itstartswithfood #melissahartwig

Functional Nutritionist Christine Bailey and Jody Diton discuss how #autoimmune conditions come about, what diseases are classed as auto-immune and how #diet and other #lifestyle changes can help to manage the symptoms.

Jody Diton and Paul Deach are joined by functional nutritionist Christine Bailey to discuss functional medicine, health trends for 2016 and the future of our health with personalised diet plans. #paleo, #primal, #diet, #lifestyle, #health, #nutrition, #primalroost, christinebailey

Jody Diton and Vanessa Woozley discuss eating healthy with children, eating healthy and transitioning to new eating habits. #paleo, #primal, #health, #PrimalRoost, #cleaneating, #healthandfitness #lifestyle, #diet, #food

Jody Diton and Vanessa Woozley discuss incorporating healthy eating with children, and the potential future of health care. #paleo, #primal, #health, #PrimalRoost, #cleaneating, #health

elcome to Primal Live - the Pilot.  Primal Live is an interactive video chat for everyone interested in Health and Wellness to watch the discussions between the Primal Roost team and various Heath and Wellness practitioners.  Visit on on Blab.im to join in the discussions. #paleo #primal #health #wellness #cleaneating #lifestyle

elcome to Primal Live - the Pilot.  Primal Live is an interactive video chat for everyone interested in Health and Wellness to watch the discussions between the Primal Roost team and various Heath and Wellness practitioners.  Visit on on Blab.im to join in the discussions. #paleo #primal #health #wellness #PrimalRoost #Roost #cleaneating

Paul and Jody chat about Blab broadcasts coming soon to Primal Live. #primallive #primaltalks #primal #paleo #lifestyle #blab #nutrition #primalroost #functionalnutrition #interactive

Dr Alessandra Walls, San Diego based clinical psychologist, talks to me about how we can find balance between our personal accessibility with media and devices and switching off to focus on ourselves. #drallessandrawalls #balance #primaltalks #primalroost #stress #lifestyle #paleo #primal

Jodi introduces our podcast channel and 'Primal Roost Talks'