Marching on, this episode we cover groundbreaking research into mental health and a new model of shoes that raised the alarm here at PridePlus Health HQ.

• Guardian's reporting on exercise for mental health
• Asics Nimbus 25
• The best shoes for achilles tendonitis
• Pull-ups

Do you know a great podiatrist looking to further their career? Pride's hiring.

(c) PridePlus Health