Show notes
Well it's not necessarily what you want to hear - but what you need to hear.
COVID is still here, and looks like it's gaining ground on us again through the cold winter.
But while the nightly news doesn't seem to have the same amount of info as we used to get about the virus (none of us want to go back to the daily press conferences) there's now positive information coming out about how to manage after a COVID infection.
In this month's Pride Pack:
- Your EP Mike with how you can get your vitality back after COVID
- Naveena the physio talking pain for pain week via a quiz
- And a new segment on shoes, where each month we look at a different shoe and how it can help you (or make things worse)