Prey VS Predator
Prey VS Predator
Prey VS Predator
Understanding Trauma: How Your Body is KEY To Trauma Recovery | Carla Shohet
42 minutes Posted May 2, 2023 at 1:00 pm.
Trauma is NOT The Event
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Welcome Carla Shohet
Background & Interest in Trauma
Beginning to Develop a Language
What is Trauma?
Separating Our True Selves From Our Trauma Responses
What I Learned From My Own Trauma Timeline
The Pit Falls of Self-Ownership
My Mission & What I Wish People Knew
What You Can Do To Regulate Your Nervous System
Stay Tuned!
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Show notes
What is Trauma? What are the markers of someone who has been traumatized? What are common coping mechanisms seen in trauma victims and how can people find a path towards healing?
Today we speak with the truly incredible Carla Shohet, a trauma and narcissistic abuse recovery psychologist in the U.K. In this episode, Carla shares her amazing story, what compelled her to study trauma, common symptoms of traumatic experience, the possibility of healing, and much, much more.
We hope you enjoy the conversation, and make sure to check out all of Carla's amazing online resources.
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// CARLA SHOHET //
Time to Unlearn Podcast: https://open.spotify.com/show/7JOlMV2LQBYKBj7XJGjEZy?si=9c171c55cf8a4a56
Linkedin: https://www.linkedin.com/in/carlashohet/
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PREY VS PREDATOR
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Website: https://anchor.fm/prey-vs-predator/episodes/1--Welcome-to-Prey-VS-Predator-e1dt6fg
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The information, recommendations, and opinions presented in this podcast are for information and entertainment purposes only and are not designed to replace therapy. This podcast is for private, non-commercial use and no intellectual property may be copied or reproduced without prior written consent from Prey VS Predator. Wherever possible, identities, locations, and circumstances have been changed to protect all involved and any similarities to people living or dead is purely coincidental.