This week&apos;s guest is Dr. Nancy Graber, Sport &amp; Performance Consultant, and Licensed Mental Health Counselor with more than 20+ years of experience. She shares her knowledge on working with athletes and individuals with performance anxiety. WHY IT MATTERS? - Whether you&apos;re a musician, athlete, work professional, anxiety can strike at any moment, and we want to be well-equipped so that we&apos;re able to  show up our best selves when it matters! Be Sure to LIKE , SHARE, AND SUBSCRIBE FOR MORE EPISODES!  FOLLOW &amp; SUBSCRIBE THE Pressing Forward Podcast: INSTAGRAM | https://www.instagram.com/pressingforward/ SPOTIFY | https://open.spotify.com/show/5hVjowetLrUJSiTsTb1hwR APPLE PODCASTS | https://open.spotify.com/show/5hVjowetLrUJSiTsTb1hwR

Rise Above Judgment: Building Courage and Confidence | Nowoola Awopetu | Pressing Forward Podcast

The purpose of The Pressing Forward channel is to inspire , educate , and empower you. Host, Nowoola Awopetu, a former Division I athlete at Villanova University, speaks to selectively vetted &amp; credentialed mental health professionals to speak on various topics pertaining to mental health. These topics include depression, trauma, anxiety, &amp; more. In addition, we bring on both current and former professional athletes, entrepreneurs, coaches to share their story and help inspire the future generation of dreamers!Follow us on IG: @pressingforward