Send us Fan Mail Attitude shapes every aspect of our lives, and will dictate how far you go in life. Your outlook of life impacts not just yourself but the people around you. How do you frame what happens to you? Learn more by listening to the full episodes. FOLLOW the Pressing Forward Podcast Stay connected and never miss an episode: đ¸ Instagram | @pressingforward đŚ Twitter | @pressingforward3 đ§ Spotify | Listen on Spotify đ Apple Podcasts | Listen on Apple Podcasts đ Website | pressingforwa...
Jan 6
8 min
Send us Fan Mail In todayâs episode of The Pressing Forward Podcast, we explore one of the most important questions youâll ever face: Will you choose fear, or choose to rise? Life presents us with countless crossroadsâmoments where fear tries to hold us back, distract us, or convince us to shrink. But those who succeed arenât fearless; they simply choose to rise in spite of fear. Host, Nowoola, breaks down how to recognize these defining moments, how to build the courage to persist, and how c...
Dec 30, 2025
7 min
Send us Fan Mail In this episode of The Pressing Forward Podcast, we explore the transformative power of the one percent mentalityâthe idea that small, consistent improvements every day compound into massive results over time. Steven breaks down how breaking big goals into smaller, actionable steps makes them achievable, sustainable, and less overwhelming. From improving your fitness to advancing in your career or personal growth, the one percent approach teaches you how to build momentum, st...
Dec 23, 2025
5 min
Send us Fan Mail In this episode of The Pressing Forward Podcast, we explore the power of asking the right questionsâa skill that can transform networking, interviews, and personal relationships. Steven breaks down why the type of questions you ask determines the depth of the responses you receive. From closed-ended versus open-ended questions to thoughtful interview techniques, we discuss how intentional questioning can help you stand out, connect authentically, and build meaningful relation...
Dec 16, 2025
9 min
Send us Fan Mail In this episode of The Pressing Forward Podcast, we dive into one of the most overlooked skills in athlete development: honest self-assessment. Whether youâre a youth athlete, college athlete, or competing professionally, your growth depends on your ability to evaluate your game with truthânot ego, not excuses. Host, Nowoola, reflects on his own college experience of being benched, receiving tough feedback, and realizing that talent alone wasnât enough at the next level. We t...
Dec 9, 2025
10 min
Send us Fan Mail In this episode of the Pressing Forward Podcast, we dive into the reality of resistanceâthe inevitable force that shows up when youâre chasing a dream, vision, or goal. The difference between those who succeed and those who fall short often comes down to mindset. When you choose to embrace resistance as a stepping stone rather than a setback, you unlock your true potential. Before you even set the goal, decide that challenges will comeâand make up your mind to meet them with ...
Dec 2, 2025
7 min
Send us Fan Mail This week on The Pressing Forward Podcast, we unpack Proverbs 3:5â7 and discuss what it means to trust God in the midst of lifeâs storms. When we place our confidence in Christâs sovereignty, we find peace even when things donât go as planned. FOLLOW the Pressing Forward Podcast Stay connected and never miss an episode: đ¸ Instagram | @pressingforward đŚ Twitter | @pressingforward3 đ§ Spotify | Listen on Spotify đ Apple Podcasts | Listen on Apple Podcasts đ Website | pressingfor...
Nov 25, 2025
7 min
Send us Fan Mail In this weekâs episode of the Pressing Forward Podcast, we discuss the importance of cherishing the moment and being fully present where you are. In a fast-paced world that constantly pushes us to do more, we often forget to slow down and appreciate the simple things life offers. This conversation is a reminder to pause, breathe, and find meaning in the now. FOLLOW the Pressing Forward Podcast Stay connected and never miss an episode: đ¸ Instagram | @pressingforward đŚ Twitter ...
Nov 18, 2025
10 min
Send us Fan Mail In this weekâs episode of The Pressing Forward Podcast, we explore the powerful principle of collaboration over competition. True success isnât about outpacing othersâitâs about building meaningful relationships and working well with people. We discuss how those who rise in life often do so by creating mutually beneficial connections, fostering trust, and embracing teamwork that drives growth and opportunity. FOLLOW the Pressing Forward Podcast Stay connected and never miss a...
Nov 11, 2025
8 min
Send us Fan Mail In this episode of the Pressing Forward Podcast, we explore the simple yet powerful act of kindness. Just like a seed, one kind gesture can grow into something much greaterâshaping lives, inspiring others, and creating a ripple effect of hope. We discuss how to live as a light in the world, the impact of small acts of compassion, and why choosing kindness is one of the most powerful ways to lead and uplift those around you. FOLLOW the Pressing Forward Podcast Stay connected a...
Nov 4, 2025
6 min
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