PRESENTE
Presente… ¿te sientes PRESENTE?
Presente en tu vida, en lo que haces, con tus hijos, con tus pacientes, con tus alumnos…
Con todas las distracciones, la tecnología, el multi-tasking… estar PRESENTE es tal vez el reto #1 del momento.
PRESENTE es un podcast en el que te compartirmos herramientas, canciones, respiraciones y técnicas del Sistema de Mindfulness Yomu.
Cada semana responderemos 3 preguntas que te permitirán conocer ejercicios y técnicas Yomu para poner en práctica de forma inmediata en la vida cotidiana.
Te esperamos en el primer episodio, el miércoles 27 de septiembre.
PRESENTE.
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Available episodes
15
Typical release rate
± 13 days
Latest episode
2 years ago
January 31, 2024
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