Do you work from home? It can be super-hard to establish boundaries and get “me time” when you’re a work from home mom.
You wake up in mom mode, go into work mode when you work on your business (and often have mom mode distractions thrown in), then immediately switch back into mom mode / wife mode / homemaker mode as soon as you open your office door. Where’s your “me time”?
And if we’re being completely honest here, most men don’t have this problem. They open that office door or come home from work and then they can usually take time to play video games, drink a beer, or use the bathroom alone.
When you have a business, boundaries are crucial to your life and sanity.
My guest today has first hand knowledge of what it’s like not to have those critical boundaries, how to establish the boundaries you need and implement them in your home.
In this episode, I talk to Sasha Willis about why boundaries are important, ideas of things to automate so you can take a break from your business without pressure, and why it’s important to get away every once in a while to reconnect with yourself.
In this episode, you’ll also hear:
- how, even though our business might not feel like work sometimes, it’s still important to set boundaries so we can have freedom
- how there’s always more to do in your business so you can’t just work until you’re done
- what it’s like to take a vacation and not be worried about how your business will function without you
- how you are allowed to dictate who has access to your time, to your energy, when they have access, and not feel bad about it
- why you should purposefully set time aside for yourself weekly to do something that lights you up… without feeling guilty
- how a morning routine or evening routine can allow you “me time” no matter what else happens during the day
Thank you for listening!
About Sasha:
Sasha Willis is the boss lady behind Strategy By Sasha, host of the Strategy for Creatives: Business Minus the Bullshit Podcast, co-host of the Swirl and Sip Podcast, and owner of the Boundless Audio Podcast Network. As a business strategist, podcaster, and multi-facet business owner, her goal is to empower all creative women business owners by strategizing and action planning to build and grow their brands without the stress. When she's not busy doing business things, you can find her spending time with her husband and 5-year old son.
Connect with Sasha online.
Follow her on Instagram and join her Facebook group.
Listen to Strategy for Creatives: Business Minus the Bullshit.
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