Preparedness Pro
Preparedness Pro
Kellene Vaile
Welcome to Preparedness Pro where being prepared isn't about fear—it's about freedom! I'm your host, Kellene, and every episode we explore the peaceful principles of preparedness and self-reliance. No gloom, no doom, just practical solutions for everyday living that help you become more independent and prepared for whatever life brings your way.From kitchen skills to financial wisdom, emergency planning to sustainable living, we're building a community of capable, confident people who understand that preparedness isn't about preparing for the worst—it's about being free to live your best life, regardless of what comes your way.So whether you're just starting your preparedness journey or you're a seasoned pro, you're in the right place. 
The Backyard Revolution: How Greg Peterson Is Rewiring the Food System with Seeds, Soil, and Sanity
What if your backyard could grow more than just grass and HOA complaints? In this inspiring episode of Preparedness Pro, we dig in with lifelong grower and founder of UrbanFarm.org, Greg Peterson—a man on a mission to transform our broken food system one seed, one garden, and one neighborhood at a time. He’s talking permaculture, urban farming, seed sovereignty, and how YOU can be part of the solution—even if your “garden” is a porch with personality. Learn how he turned a quarter-acre lot in...
May 15, 2025
44 min
Digitally Fried; Reclaiming Your Brain and Relationships from Screen Overload
Are your eyeballs begging for mercy? Is your attention span shorter than a TikTok dance trend? You’re not alone—and you might be digitally fried. In this punchy episode of Preparedness Pro, we sit down with a certified life coach and digital addiction expert who’s helping us undo the damage our screens are doing to our brains, bodies, and relationships. From the 6 essential keys to recovery, to why nature and face-to-face time might just be the reboot you need—we’re breaking it all down, minu...
May 14, 2025
31 min
Ready, Set, Monetize! Personal Branding Secrets with Jeremy Bishopo
Ready to turn your online presence from digital tumbleweed to a cash-producing sidekick? In this episode, Kellene sits down with Jeremy Bishop—the man whose LinkedIn profile could use a seatbelt and whose personal branding advice has helped Netflix stars, Fortune 500 execs, and maybe even your neighbor’s Labradoodle go viral (accidentally or otherwise). Jeremy reveals why your MySpace page and blurry pet photos are not a lost cause, how a good Instagram bio can open more doors tha...
Apr 29, 2025
42 min
Grow Your Own Sanity: How Self Reliance Heals More Than Your Gut
🍅 From black thumb to fermentation queen, Elizabeth Bruckner didn’t just plant a garden—she grew a whole new mindset. In this laugh-out-loud, soul-nourishing episode, Elizabeth shares how she went from L.A. suburbs to backyard bounty, all while blending ancient Chinese medicine, traditional food, and modern common sense. We’re talking compost therapy, habit hacks, and why sauerkraut might just save your sanity. Whether you’ve got acreage or a windowsill, this one’s for anyone who’s ever dream...
Apr 22, 2025
41 min
From Lockdown to Breakthrough: Trauma, Addiction & the Battle for Your Brain with Brett Judd
Ever wonder what happens when a corrections officer swaps a badge for a brain scan and starts unlocking actual freedom—from addiction, trauma, and the mental traps that hold us hostage? Meet Brett Judd, a no-nonsense former probation and parole officer turned trauma recovery expert who knows both sides of the bars—and has helped people rebuild their lives from rock bottom to breakthrough. In this powerful episode, Brett pulls back the curtain on what really causes trauma, how it rewires your ...
Apr 15, 2025
41 min
Unscripted Healing: Dr. Fred Moss on Ditching Diagnoses, Finding Your True Voice, and Why Connection Is the Real Cure
What if your depression isn’t a chemical imbalance... but a communication breakdown? In this raw and revelatory episode, I sit down with Dr. Fred Moss—a board-certified psychiatrist who’s seen 30,000 patients and written over 100,000 prescriptions... only to realize the real medicine is something Big Pharma can’t bottle: human connection. Dr. Fred gets real about his journey from burnout to breakthrough, why he hates how psychiatry has changed since Prozac, and how he discovered that healing ...
Apr 10, 2025
43 min
Hope, Healing, and Hyperbaric Tanks: Preparedness Without Panic with Stephanie Parrish
What do you get when you cross a former Miss Pocatello, a dance studio queen, a hyperbaric therapy expert, and a self-reliant super-granny? You get Stephanie Parrish—today’s guest and your new favorite voice in the world of joyful preparedness. In this lift-you-up episode, we sit down with the host of The Vitality Health Show, who shares how she's turned a lifetime of spotlight, stage, and selfless service into a mission of health and healing—physically, emotionally, spiritually, and yes, eve...
Apr 8, 2025
37 min
From Ashes to Impact: How a Fire Captain Found Purpose Through Tragedy
🎙️ From Ashes to Impact: How a Fire Captain Found Purpose Through Tragedy 🚒🔥 What do you get when you mix a seasoned fire captain, a mountain of adversity, and a heart bigger than a five-alarm chili cook-off? You get Rick Cheatham—a man who’s walked through the literal and figurative flames and came out not just standing… but speaking life into others. In this episode, Rick doesn’t just drop wisdom, he sets it down gently with a warm hug and a dad joke. From navigating decades of firehouse he...
Apr 1, 2025
42 min
Financial Fortress: A Prepper’s Guide to Wealth Security with Kim Allen
In uncertain times, financial preparedness is just as crucial as food storage and self-defense. But what if you could secure your wealth without gambling it away in the Wall Street casino? In this episode of Preparedness Pro, I sit down with financial advisor and hardcore prepper, Kim Allen, who went from farm life to financial guru—applying the same self-reliant mindset to money as he does to hunting, food storage, and ham radio. Kim breaks down practical, no-BS strategies for protecting you...
Mar 13, 2025
47 min
Faith, Farming, and Food Security: How to Take Control of Your Plate with David Stelzer
"Are Your Groceries Slowly Killing You? The Truth About Food Security" Tired of empty grocery shelves and rising food prices? What if the "healthy" food you're buying is actually making you sick? In this eye-opening episode of Preparedness Pro, Kellene speaks with David Stelzer, founder of Azure Standard, who went from selling grain out of his pickup truck to building a company serving over a million families across all 50 states. You'll discover: The shocking truth about how modern farming p...
Mar 11, 2025
43 min
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