Prepare4Growth
Prepare4Growth
Richard Outram
Empowering Mind and Body Through Education
1 hour 7 minutes Posted Nov 27, 2021 at 11:00 am.
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Show notes

In this conversation with Dr. Lisa Farrell, Founder & President of Symmetry Alliance LLC, Physical Therapist and Certified Mindfulness & Meditation Instructor, we discuss harnessing the mind/body connection through meditation, and living life more mindfully.  

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