Introduction of the BasicMVMT podcast

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/s/1794928/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/prehabperformancemethod/support" rel="payment">https://anchor.fm/prehabperformancemethod/support</a>

Episode 1: Return Of The Squat

Moving beyond mobility to help you improve flexability, eliminate pain and optimize life. A mixture of my own content along with interviews and Question and answer episodes as well. Support this podcast: https://anchor.fm/prehabperformancemethod/support